As you may know for the last month or so i've been trying to eat healthily and i've been going to the gym, so far i've lost 1stone and 2lbs. I still have a long way to go, I've been following some slimming world recipes however I don't go to slimming world or anything. I'm just watching what I eat and I've made some drastic changes to my diet. I think this recipe is so easy and with pancake day around the corner a really good healthier option.
I actually followed VIPXO's recipe which you can see here, she's done really well with Slimming World and she's a real inspiration for me. Theres more recipes on her blog aswell.
WHAT YOU WILL NEED:
FAT FREE YOGURT, I USE A MULLER LIGHT. - HALF A TUB
35g OF PORRIDGE OATS
SWEETENER - 2 TBSP
Mix together the oats and the yogurt, leave this overnight in the fridge. I've tried leaving it for about an hour and this works aswell.
The next morning mix in the eggs and sweetener, this is your mix.
Preheat a medium heat pan, spray with fry light. Pour you mixture in the pan, I made two at a time, I prefer these small american style pancakes.
After a few minutes flip over your pancake, I use a silicone spatula to lift up the edges to check the other side is ready before flipping it over.
Once the other side is done pop it on a plate with whatever you want, I try to go for a syn free option usually fruit. I've tried it with banana and blueberries mmm, today I went for strawberries, raspberries and blueberries.
I think these are so good. The consistancy inside is quite fluffy but remember inside is yogurt and oats so the texture is kinda like rice pudding. I love them I think they are a great alternative to naughty pancakes which you can also have on Slimming World but it's gonna cost you 7 syns.