Showing posts with label smoking. Show all posts

LIFESTYLE: 2017 IS THE YEAR TO QUIT SMOKING

Quit Smoking Now for Better Looking Skin



The British Skin Foundation suggests that improving one’s skin by stopping smoking should be one major incentive to finally quit. While smoking damages the heart and the lungs, it also has visible effects on the skin. Smoking is a major cause of premature aging and some skin disorders which develop as a person continues to smoke in life.

Stop smoking now and you can enjoy healthier skin. Smoking affects the skin in a number of ways, and women are more susceptible to this than men. For them, it shows up as fine lines around the eyes and the mouth at an age that is younger than normal in non-smoking individuals.

Smokers also exhibit a much slower healing process. Studies have shown they take longer to heal from surgery and they experience a higher rate of infections. Smokers also have decreased wound strength, failures with skin grafts, tissue death and blot clot formations. Smokers also have a greater risk of getting squamous cell carcinoma or SCC, a form of skin cancer.

People who smoke just a few cigarettes a day will face this risk because tobacco has the ability to suppress one’s immune system. This allows cancer cells to evade recognition. Squamous cell carcinoma can be treated if it is found early but it can metastasize to other body parts and become a serious, life-threatening disease.

Smokers also have the risk of getting a skin disorder called psoriasis a condition that causes dry, itchy scaly patches on the skin. Nicotine is believed to have an impact on the immune system and is thought to trigger psoriasis in those who have the tendency for this condition.

Other diseases and conditions found more frequently in smokers than in non-smokers include lupus and hidradenitis suppurativa. Smokers tend to respond less effectively to treatments than the non-smokers do. If that is not enough, smoking can increase the chances of an individual developing genital warts which is thought to also be due to the immunosuppression caused by nicotine.

Quit smoking this New Year and you will feel the health benefits not just within your heart and lungs but also in your skin. Can you quit with the help of e-cigarettes? Quitting using e-cigarettes is easy, as it offers you the ability to wean yourself from the nicotine which has caused your addiction in the first place.

Quitting With E Cigarettes
There has been many articles I have read recently that does advise that electronic cigarettes are now the best way to quit smoking, that is because you are only taking in the nicotine and not the tar. So a good tip would be if you cant quit then do try quitting with e cigarettes.

Both my Mom and my Nan have quit smoking with the help of E Cigarettes. My Nan has smoked forever and would smoke 20+ Cigarettes a day but after having a health scare last year she quit and finds is easy because she has an E Cigarette. I'm so proud of her for quitting and she seems much better and happier.

          Visit the website at www.britishskinfoundation.org.uk and get additional information







*Sponsored Post

Happy Easter







Happy Easter everyone hope you all had a lovely long weekend off, I was working on Friday and Saturday but had Easter Sunday off. I literally stayed in my pj's all day and did nothing, it was lovely. On the night we decided to have a bit of family time with a board game, film, popcorn and a few drinks.

We had a quick game of Trivial Pursuit, me and Clint were cheating by using the cards for kids ;) so we were actually doing quite well and Clint won. I have heard loads and loads about Frozen and was really excited to watch it so I popped the popcorn in the microwave and sat down with Clint and my parents to watch it. It was actually really really good and I thought it was so funny. We had a few drinks whilst we watched the film so it was a really cozy night in. 


I was kindly sent the board game, popcorn and dvd so I could enjoy a night in courtesy of Intellicig. Intellicig is an E Cigarette company. The idea behind this campaign is to show people that they can have fun indoors without having to leave the room to smoke. My parents used to smoke and both would go outside to smoke, so the house doesn’t smell. I’ve never smoked and I think it smells disgusting so my parents would always go outside so our house would smell. Now they both use E-Cigarettes they no longer have to go outside as there’s no smoke or smell. Also during April we would usually be expecting some April Showers and no one wants to go outside and get soaked but with an Intellicig you can stay inside and stay dry whilst you smoke.

Read more about Intellicig and their #AprilShowers and #stayinside campaign here on their blog http://www.intellicig.com/blog/2014/04/april-showers/