As you may or may not know i've been trying to loose some weight, I was really asked if i'd be interested in reviewing Charlottes 3 Minute Belly Blitz, I was so excited as i'd heard some great things about this DVD and really wanted to try it for myself.
Charlotte is famous for being part of reality tv show Geordie Shore. She has apparently lost 3 stone from this workout so of course I was really excited to try it.
I've been going to the gym and started walking more, i've also been eating healthily aswell as doing this fitness dvd a few nights a week.
First of all I've found the dvd really easy to follow, there's a warm up and a cool down aswell as 12 3 minute workouts. These consist of about 4 moves that you repeat. The first time I did the dvd I did about 3 or 4 of the workouts and I was so hot! I could feel it working and the next day I was aching.
I can do more of the workouts now and i'm finding it abit easier to do the workouts.
You can pick to do the whole workout or pick individual workouts to do. This makes its great because you can do a little here and there. You can decide what you want to do.
There's different levels aswell so there's a beginners level which you can follow if your not feeling the normal level, this makes the moves a little easier.
It's such an easy to follow step by step dvd, I could feel it working and my abs felt firmer. As I said i'm going to the gym and eating healthy so it's not just the dvd but i've been wearing my polar hear rate monitor and I feel the workouts are good, i'm working out at a good heart rate and burning lots of calories by following the routines.
I was going to buy this dvd myself, I have recommended it to my friends. I think its really good.
Its great that you can work out from home, its great to have this handy when you have a little time to pop it on. I like to do it when i've been at work and I don't feel like going to the gym.
Thanks to Cash Generator for sending me this DVD to try.